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Growing resilient children. 10 neuroscience facts all parents and teachers should know.

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

By Mariana Rickmann PhD. What do parents who also happen to be scientists (like me) do when faced with a subject they know nothing about but affects their lives directly? We research! However, I found very little information about early child development that was evidence-based enough to satisfy me, and at the same time simple and… Continue Reading

7 principles of neuroscience every coach and therapist should know

7 principles of neuroscience every coach and therapist should know

What does neuroscience have to do with coaching and therapy? Short answer: EVERYTHING! If you’re a coach or therapist, your job is to facilitate change in your client’s thinking (beliefs and attitudes) emotions (more mindfulness and resilience) behaviour (new healthy habits). Coaching builds the mental skills needed to support lasting change. Skills such as: mindfulness… Continue Reading

Seven common-sense building blocks for your child’s brain.

Seven common-sense building blocks for your child’s brain.

This is an excerpt from The Women’s Brain Book. The neuroscience of health, hormones and happiness. Also published in the UK and Ireland as Demystifying the Female Brain. A neuroscientist explores health, hormones and happiness.    All children differ in their biological susceptibility to life experiences in a ‘for better and for worse’ manner. Some kids… Continue Reading

Where is all the women’s brain health research?

Where is all the women’s brain health research?

This is an excerpt from The Women’s Brain Book. The neuroscience of health, hormones and happiness. Also published in the UK and Ireland as Demystifying the Female Brain. A neuroscientist explores health, hormones and happiness.  Over the last decade writing about brain science, I’ve developed a tried and tested method for researching an unfamiliar topic. First,… Continue Reading

The emerging field of psychobiotics (Part 3)

The emerging field of psychobiotics (Part 3)

  Today in Part 3 of our series on the gut-brain axis, Drs Amy Reichelt and Sarah McKay discuss mind-altering microbes and the emerging field of psychobiotics. The gut microbiome is a key node in the gut-brain axis. Scientists are only just uncovering how microbes in the gut influence physical, brain and even mental health. In 2004, a pivotal… Continue Reading

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