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Category Archives: Stress

Does MEND reverse Alzheimer’s disease?

Does MEND reverse Alzheimer’s disease?

    In June 2016 a team from the Buck Institute of Ageing published the results of a small case series that used a technique called Metabolic Enhancement for NeuroDegeneration (MEND) to treat people with various stages of Alzheimer’s disease. According to the authors of the study, the results are ‘unprecedented‘. But is this description… Continue Reading

Did Rick Hanson’s Positive Neuroplasticity training change my skeptical mind?

Did Rick Hanson’s Positive Neuroplasticity training change my skeptical mind?

That’s me and Rick Hanson PhD, a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author of the books Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence  and Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom. Rick was in Sydney recently teaching his Positive Neuroplasticity Training… Continue Reading

My top 5 brain health stories for 2014.

My top 5 brain health stories for 2014.

As 2014 draws to a close I’ve crunched the numbers and come up with the the top 5 most popular blog posts I’ve written this year. To everyone who has read, commented, shared or liked – THANK-YOU!!! Here are the top 5 most-read posts for 2014 (in descending order, just to keep the suspense!!).  Enjoy, and see… Continue Reading

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