Here it is: My TEDxNorthernSydneyInstitute talk ‘Indulge Your Neurobiology‘.
In my talk I share my brain hack to improve memory, spark creativity, and regulate emotions. I discovered this life-changing tool when I left the neuroscience research lab behind and starting focussing on brain health and wellbeing in everyday life.
You won’t need an app, course or guru to learn this technique … simply learn to respect and then indulge your neurobiology!
Once you’ve watched – I’d love for you to do two things:
1. Please SHARE fare and wide (no more napping guilt!!).
2. Leave me a comment, I’d LOVE your thoughts on whether you’ll choose to indulge!