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Tag Archives: brain health

Five lifestyle changes to enhance your mood and mental health

Five lifestyle changes to enhance your mood and mental health

We humans tend to forget we’re wildlife, which is possibly why our planet is heading for climate change catastrophe. We’ve lost connection with Planet Earth and she’s fighting back. I have come to believe one symptom of our loss of connection the is loss of mental health and wellbeing. Lifestyle change isn’t simply about preventing or… Continue Reading

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

Growing resilient children. 10 neuroscience facts all parents and teachers should know.

By Mariana Rickmann PhD. What do parents who also happen to be scientists (like me) do when faced with a subject they know nothing about but affects their lives directly? We research! However, I found very little information about early child development that was evidence-based enough to satisfy me, and at the same time simple and… Continue Reading

How does the microbiome influence our health? (Part 2)

How does the microbiome influence our health? (Part 2)

  This is the second post in a series exploring the neurobiology of the gut-brain connection published in partnership with neuroscientist Dr Amy Reichelt. Our intestines are home to an ecosystem of trillions of microbes including bacteria, viruses, phages, fungi, protists, and nematodes. Dominant are bacteria from the families Firmicutes and Bacteriodetes. As I talked about in… Continue Reading

Does eating chocolate improve your brain function?

Does eating chocolate improve your brain function?

Thanks to Dr Amy Reichelt for this tasty article!  Amy’s research focuses on addictive memories, reward, motivation and behavioural control. She’s particularly interested in how diet impacts on behaviour and the formation of memories, and how our environments change how we react and learn about certain events. Read more of her work in The Conversation.  Does eating chocolate improve your brain… Continue Reading

These are the 13 neuroscience blogs and podcasts you need to follow in 2016.

These are the 13 neuroscience blogs and podcasts you need to follow in 2016.

Neuroscience is seductive. We have studies proving that the presence of irrelevant neuroscience information makes explanations of psychological phenomena more appealing! And throwing in fMRI pictures further increases that allure. Neuromyths are abound and understandably there are numerous neuroscientists, bloggers and others lining up to sneer and throw rocks at people who believe them or who continue to… Continue Reading

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