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The coffee drinker’s guide to better brain health

The coffee drinker’s guide to better brain health

Two early-morning long blacks. A lunchtime flat white (especially if I’m near a cafe). And sometimes a sneaky pick-me-up afternoon espresso. Time to come clean: that’s a typical day for me. I guess to many of you that might seem like WAY too much caffeine.  But I’m not too concerned because neuroscience shows that coffee has neuroprotective effects. Neuroscience… Continue Reading

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