Blog

Tag Archives: health practitioner

7 principles of neuroscience every coach should know

7 principles of neuroscience every coach should know

Coaching the brain with neuroscience in mind Back in the mid-1990s when I was an undergrad, the core text of my neuroscience curriculum was ‘Principles of Neural Science’ by Eric Kandel, James Schwartz and Thomas Jessell. Kandel won the 2000 Nobel Prize in Physiology or Medicine for his research on memory storage in neurons. A… Continue Reading

Does CBT teach your prefrontal cortex to keep emotions in check?

Does CBT teach your prefrontal cortex to keep emotions in check?

In an open-access edition of Nature magazine this week (‘The Great Depression’) science journalist Emily Anthes took a look at the current state of research into Cognitive Behavioural Therapy (CBT): Depression: a change of mind. Here are a few of the highlights: Cognitive behavioural therapy (CBT) lifts depression CBT aims to help people to identify and change negative,… Continue Reading

Sign up to access your checklist:

“The 7 habits of highly Effective Brains”