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Tag Archives: mental health

Nurture your mind and it will nurture your body.

Nurture your mind and it will nurture your body.

Today’s blog post ‘The Body Whisper’ comes from the wise and super smart Xian Hu, a.k.a. Mandy, who studied Neurobiology at the University of Amsterdam and majored in Science Communication. Who she is? A writer, a traveller and a dreamer. She is still searching for her voice in science writing, but to get an idea of her… Continue Reading

Antidepressants may be no better than a placebo, so why take them?

Antidepressants may be no better than a placebo, so why take them?

The placebo effect, the power of belief, and the mind-body relationship is fascinating. In fact, a desire to understand the mind-body connection was one of the reasons I originally studied neuroscience. This is a huge topic (hello mind-body medicine) so thought I’d start off by sharing this article from Monash University researcher Paul Biegler who presents the ethical dilemma …… Continue Reading

Why working too hard impairs your thinking.

Why working too hard impairs your thinking.

  This week’s blog post comes from Rebekah Lambert. Rebekah makes her living as marketing, content creation and copywriting freelancer at Unashamedly Creative and as head of Disruption for Discordia Zine. Rebekah has just begun a mission to improve the mental health and wellness outcomes for freelancers and entrepreneurs as one half of the Hacking Happiness team. You can follow her… Continue Reading

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