Blog

Tag Archives: red wine

How to become a centenarian – 9 lessons from the people who’ve lived the longest.

How to become a centenarian – 9 lessons from the people who’ve lived the longest.

  Late last year in my Meet the Neuroscientists interview series, I spoke to Charlene Levitan who studies centenarians for the Sydney Centenarian Study.  Her research has revealed that only about 30% of longevity is determined by our genes. As Dr Levitan pointed out: We can’t choose our parents, but we can choose our lifestyle.… Continue Reading

How to drink wine without killing your brain cells

How to drink wine without killing your brain cells

    A glass of Pinot Noir from Central Otago in New Zealand, tops the list of my favourite indulgences. Especially coming at the end of  day wrangling the kids. Or chasing that elusive perfect re-phrasing of: “…non-inferiority guidance states that non-inferiority studies seek to show that the difference in response between the active controls and… Continue Reading

Sign up to access your checklist:

“The 7 habits of highly Effective Brains”