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Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”

Gut-Brain Health – What Neuroscientists Are Calling “A Paradigm Shift”

  The trillions of microbes that inhabit your body are collectively called the microbiome. They outnumber your own cells ten to one and weigh up to twice weight of the average human brain. Most of them live in your gut and intestines, where they help to digest food, synthesise vitamins and ward off infection. The microbiome… Continue Reading

My top 5 brain health stories for 2014.

My top 5 brain health stories for 2014.

As 2014 draws to a close I’ve crunched the numbers and come up with the the top 5 most popular blog posts I’ve written this year. To everyone who has read, commented, shared or liked – THANK-YOU!!! Here are the top 5 most-read posts for 2014 (in descending order, just to keep the suspense!!).  Enjoy, and see… Continue Reading

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